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Trying to be healthy, trying to be diligent, trying to be fit.
• Created by: Vivian Moran
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362
Posts 68
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TOP POSTS
10K for Pink iphone app
10K for Pink iphone app
victoria sebring
78
Cracking Knuckles and Arthritis
Cracking Knuckles and Arthritis
Vivian Moran
56
Get Your Body Back: Jackie Warner Talks Burning Fat (and Cheat Days!) With FitOrbit
Get Your Body Back: Jackie Warner Talks Burning Fat (and Cheat Days!) With FitOrbit
Lauren Caruso
26
My Advanced White Belt - Well Earned!
My Advanced White Belt - Well Earned!
Vivian Moran
18
Tip 1 - Lose Weight - More Veggies
Tip 1 - Lose Weight - More Veggies
Vivian Moran
16
Tip 3 - Intervals vs. Cardio
Tip 3 - Intervals vs. Cardio
Vivian Moran
12
Tip 2 - Rethink What You Drink!
Tip 2 - Rethink What You Drink!
Vivian Moran
12
Never Give Up
Never Give Up
Vivian Moran
9
Holiday Party Confessions
Holiday Party Confessions
Vivian Moran
6
Low Calorie Recipes
victoria sebring
3
CONTRIBUTORS
Lauren Caruso
Vivian Moran
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Health

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weight loss

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gym

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fitology

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conditioning

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fit

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nutrition

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exercise

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weight-loss

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Activity
sarah and 16 others started following Fitology
May 16, 2013
Lucinda posted in Fitology
Coffee Readers Read This!
http://youtu.be/5mRn3xB2yJk
April 10, 2013
Christian commented on Cracking Knuckles and Arthritis:
“Oh my..... That looks extraordinarily uncomfortable.”
March 5, 2013
Coffee Readers Read This!
Coffee Readers Read This!
Lucinda Hermosa
2
Tip 3 - Intervals vs. Cardio
Tip 3 - Intervals vs. Cardio
Vivian Moran
12
Tip 1 - Lose Weight - More Veggies
Tip 1 - Lose Weight - More Veggies
Vivian Moran
16
Tip 2 - Rethink What You Drink!
Tip 2 - Rethink What You Drink!
Vivian Moran
12
The Eight Hour Diet
The Eight Hour Diet
Vivian Moran
16
Never Give Up
Never Give Up
Vivian Moran
9
Cracking Knuckles and Arthritis
Cracking Knuckles and Arthritis
Vivian Moran
56
Low Calorie Recipes

Easy low calorie recipes....breakfast, lunch, dinner and snack....the examples on this site total about 1350 a day...if you're use the "Lose it" app, this will help you out- since you're probably allowed around that many.......
victoria sebring
3
1
My Advanced White Belt - Well Earned!
My Advanced White Belt - Well Earned!
Vivian Moran
18
2
SHOUTBOX 1
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Play More, Sit Less

Vivian Moran
06/16/2012
Fitology
Want your kids to be healthy? New guidelines have just been released outlining the minimum physical activity requirements for infants and toddlers. The guidelines also give recommendations for couch potatoes and more.

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