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Shihan Paul Breaking Ice
This is my Karate instructor.  He is awesome in every way.  I am so enjoying being part of this Dojo:  Riverdale Kenshikai, and having Shihan Paul as my instructor.  I am now a Blue Belt, and I am in awe of him and the membership of the Riverdale Kenshikai Dojo.  
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Instinctive Self Defense

Vivian Moran
03/12/2012
karate
I started taking Karate in November of 2011. Before I started taking Karate, I would always tell my husband that I at least needed to think about what I would do (besides scream, of course) if somebody attacked me in a parking lot or some other isolated place. I am not happy to report that my karate classes have surprisingly been filled with self defense tactics in different situations. Even, the unlikely event of waking up in a subway to someone grabbing you by the neck. I know I am no where near the level of a "ninja." But, I feel much better about my chances now. At least, I hope some instincts would kick in.

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