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All about my new karate journey
• Created by: Vivian Moran
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Vivian posted in karate
Shihan Paul Breaking Ice
This is my Karate instructor.  He is awesome in every way.  I am so enjoying being part of this Dojo:  Riverdale Kenshikai, and having Shihan Paul as my instructor.  I am now a Blue Belt, and I am in awe of him and the membership of the Riverdale Kenshikai Dojo.  
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January 4, 2013



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Push Ups

Vivian Moran
karate
Ok, I knew that Karate was going to be quite a work out and it would help me get into shape. But, I never expected the excruciating number of push ups in every class. Last class was even worse. He had all of us get into a push up position in a very close circle with our heads in the middle of the circle. Then, he had each of us do push ups with one hand while we put our right hand on the person to our right. This was really painful. This one heavy-set woman could not do it and nearly collapsed. I felt better afterwards, but it was quite challenging.

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