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For people who love to run for fun and serious.
• Created by: Renee Lee
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TOP POSTS
new runner
victoria sebring
2
Getting prepared to run a 5K
Renee Lee
1
Found a race for us to run
Renee Lee
1
I like running too
Stephanie Lloyd
1
Running in the rain
Renee Lee
Running during the fall/winter
Renee Lee
Consistancy is the key to doing well in running
Renee Lee
Running in the heat
Renee Lee
CONTRIBUTORS
Renee Lee
Stephanie Lloyd
victoria sebring
TOP TAGS

speedology

1
Running in the rain

How do you fellow speedologist feel about running in the rain?
Renee Lee
Running during the fall/winter

So we are changing seasons could everyone post the running routines that you are doing during the fall/winter months.
Renee Lee
Found a race for us to run

Hello fellow speedologist I found a race for us to part take in. It will be in the month of July. More details to come soon!
Renee Lee
1
I like running too

I make sure to run either before or after the heat,that menas early am or late evening.
Stephanie Lloyd
1
Running in the heat

I like to run outside but in this heat it make sense to be really hydrated and run either in the morning or evening.
Renee Lee
new runner

hey i am a new runner... does anyone have any tips? how to pace myself- etc?
victoria sebring
2
Consistancy is the key to doing well in running

After two weeks of some running. I am having a hard time putting on my sneakers and heading to the track. All of a sudden I feel so tired and haven't even run a 400m. Well will try this evening to see how it goes.
Renee Lee
Getting prepared to run a 5K

Will start off by running a few laps on the track to get my body used to running. Thats the plan would keep you all updated on my next training session.
Renee Lee
1
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